Myth: When I am under hypnosis, the hypnotherapist controls me
Reality: You do hypnosis voluntarily for yourself. A hypnotherapist only serves as a knowledgeable guide or facilitator. When in hypnosis you are the one in most control.
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Myth: Under hypnosis, I will lose consciousness and have amnesia.
Reality: A small number of people who go into a deep hypnotic state experience amnesia. Time distortion and not being able to recite everything that was said during a hypnosis session are signs of being in a trance.
However, most people, if they try, can remember what [...]
Myth: One can be put under hypnosis without one’s consent.
Reality: Successful hypnosis completely depends on your willingness to experience it.
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Myth: When you’re under hypnosis, you surrender your free will.
Reality: Hypnosis is a heightened state of concentration and focused attention. When you’re under hypnosis, you don’t lose your personality, your free will or your personal strength. In fact you are in more control than anybody else. You will never do anything that goes against your [...]